Cabbage Garlic Soy Peas

Featured in: One-Skillet Wonders

This vibrant stir-fry blends tender cabbage with sweet frozen peas, garlic, and a savory soy-based sauce. Quickly cooked over medium-high heat, it maintains crisp texture and fresh flavors. Ideal as a light main or a flavorful side, it offers a harmonious balance of savory, sweet, and aromatic notes. Garnish with scallions or add chili flakes for extra depth. Ready in just 20 minutes, this dish delivers bright, satisfying tastes with minimal effort.

Updated on Tue, 18 Nov 2025 08:11:00 GMT
Steaming bowl of flavorful Cabbage Stir-Fry, with vibrant green peas and savory garlic soy. Save
Steaming bowl of flavorful Cabbage Stir-Fry, with vibrant green peas and savory garlic soy. | smokyfeast.com

A quick, vibrant vegetable stir-fry with tender cabbage, sweet peas, and savory garlic-soy flavor—perfect as a side or light main.

I first made this dish when I was looking for a speedy, veggie-packed option to accompany dinner. Its flexibility means I can use whatever ingredients I have on hand, making busy weeknights so much easier.

Ingredients

  • Green cabbage: 1 medium head (about 700 g), core removed, thinly sliced
  • Frozen green peas: 1 cup (150 g)
  • Scallions: 2, sliced (optional for garnish)
  • Garlic: 3 cloves, minced
  • Fresh ginger: 1 tablespoon, grated (optional)
  • Soy sauce: 2 tablespoons (or tamari for gluten-free)
  • Toasted sesame oil: 1 tablespoon
  • Rice vinegar: 1 teaspoon
  • Sugar or maple syrup: 1 teaspoon
  • Freshly ground black pepper: ¼ teaspoon
  • Vegetable oil: 2 tablespoons (e.g., canola, sunflower)

Instructions

Make the sauce:
In a mixing bowl, whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.
Heat the pan:
Warm vegetable oil in a large skillet or wok over medium-high heat.
Sauté garlic & ginger:
Add minced garlic and ginger (if using). Stir-fry for 30 seconds until fragrant.
Add cabbage:
Place sliced cabbage in the pan. Stir-fry for 3 to 4 minutes until starting to wilt but still crisp.
Add peas:
Mix in frozen peas and cook 2 to 3 minutes until peas are heated through and cabbage is tender-crisp.
Finish with sauce:
Pour sauce over vegetables and toss well to coat. Cook for 1 minute.
Taste & serve:
Remove from heat. Taste and adjust seasoning. Serve hot, garnished with scallions if desired.
A tantalizing close-up shows a wok-cooked Cabbage Stir-Fry, ready to serve over rice. Save
A tantalizing close-up shows a wok-cooked Cabbage Stir-Fry, ready to serve over rice. | smokyfeast.com
A tantalizing close-up shows a wok-cooked Cabbage Stir-Fry, ready to serve over rice. Save
A tantalizing close-up shows a wok-cooked Cabbage Stir-Fry, ready to serve over rice. | smokyfeast.com

This is one of the first recipes my kids learned to help with. Slicing the cabbage together has always felt like a small celebration in our kitchen.

Serving Suggestions

Enjoy this stir-fry as a side with steamed rice, alongside grilled tofu or chicken, or make it a light main by adding more protein or extra vegetables.

Make It Your Own

Swap green cabbage for Napa cabbage, add shredded carrots, or sprinkle with chili flakes for heat. The recipe is easy to customize with pantry favorites.

Storing & Reheating

Leftovers store in an airtight container in the fridge for up to two days. Reheat gently in a pan or microwave until warmed through.

Enjoy the fresh, aromatic experience of this easy-to-make Cabbage Stir-Fry, perfect for a quick meal. Save
Enjoy the fresh, aromatic experience of this easy-to-make Cabbage Stir-Fry, perfect for a quick meal. | smokyfeast.com
Enjoy the fresh, aromatic experience of this easy-to-make Cabbage Stir-Fry, perfect for a quick meal. Save
Enjoy the fresh, aromatic experience of this easy-to-make Cabbage Stir-Fry, perfect for a quick meal. | smokyfeast.com

This cabbage stir-fry is simple yet satisfying. Enjoy its freshness and adaptability for quick meals any day of the week.

Kitchen Questions

What type of cabbage works best in this dish?

Green cabbage with a firm texture holds up well during stir-frying, providing a pleasant crunch while becoming tender.

Can I substitute frozen peas with fresh ones?

Yes, fresh peas can be used and will add a bright, sweet taste; adjust cooking time slightly to keep their texture.

How can I make this dish gluten-free?

Use tamari instead of regular soy sauce to keep the flavors authentic while avoiding gluten.

Is it necessary to add ginger in the stir-fry?

Ginger is optional but adds a fresh, warm note that complements garlic and soy flavors beautifully.

What are good serving suggestions for this stir-fry?

Serve alongside steamed rice, grilled tofu, or a light protein for a balanced meal that highlights the vegetable flavors.

Cabbage Garlic Soy Peas

Vibrant dish with tender cabbage, sweet peas, and savory garlic-soy flavors, ready in 20 minutes.

Prep duration
10 min
Heat time
10 min
Complete duration
20 min
Created by Jackson Reed


Skill Level Easy

Heritage Asian-inspired

Output 4 Portions

Nutrition Labels Plant-Based, No Dairy, No Gluten

What You'll Need

Vegetables

01 1 medium head green cabbage (about 1.54 lbs), core removed, thinly sliced
02 1 cup frozen green peas (5.3 oz)
03 2 scallions, sliced (optional)

Aromatics

01 3 cloves garlic, minced
02 1 tablespoon fresh ginger, grated (optional)

Sauce

01 2 tablespoons soy sauce or tamari
02 1 tablespoon toasted sesame oil
03 1 teaspoon rice vinegar
04 1 teaspoon sugar or maple syrup
05 ¼ teaspoon freshly ground black pepper

Cooking

01 2 tablespoons vegetable oil (canola or sunflower)

Method

Phase 01

Prepare sauce: Whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper in a small bowl; set aside.

Phase 02

Heat oil: Warm vegetable oil in a large skillet or wok over medium-high heat.

Phase 03

Sauté aromatics: Add minced garlic and grated ginger if using; stir-fry for 30 seconds until fragrant.

Phase 04

Cook cabbage: Add sliced cabbage and stir-fry for 3 to 4 minutes until it begins to soften but remains crisp.

Phase 05

Add peas: Incorporate frozen peas and stir-fry for an additional 2 to 3 minutes until heated through and cabbage is tender-crisp.

Phase 06

Combine sauce and vegetables: Pour prepared sauce over vegetables and toss to coat evenly; cook for another minute.

Phase 07

Finish and serve: Remove from heat, adjust seasoning if needed, and serve hot garnished with sliced scallions if desired.

Kitchen Tools

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon or spatula

Allergy Details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains soy; may contain gluten if regular soy sauce is used. Use tamari for gluten-free option.

Nutrition Details (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 105
  • Fats: 6 g
  • Carbohydrates: 12 g
  • Proteins: 4 g