Cottage Cheese Brownie Dip (Printable)

A creamy, chocolatey dip made with cottage cheese and served with fresh fruit dippers.

# What You'll Need:

→ Dip

01 - 1 cup cottage cheese, full-fat or low-fat
02 - 3 tablespoons unsweetened cocoa powder
03 - 1/4 cup maple syrup or honey
04 - 1/2 teaspoon vanilla extract
05 - 2 tablespoons mini chocolate chips, plus extra for garnish
06 - Pinch of salt

→ Fruit Dippers

07 - 1 cup strawberries, hulled and halved
08 - 1 cup apple slices
09 - 1 cup banana slices
10 - 1 cup seedless grapes

# Method:

01 - Combine cottage cheese, cocoa powder, maple syrup or honey, vanilla extract, and salt in a blender or food processor. Blend until very smooth and creamy, scraping down the sides as needed.
02 - Transfer the dip to a bowl and stir in the mini chocolate chips, reserving a few for garnish.
03 - Top the dip with extra chocolate chips if desired.
04 - Arrange the prepared strawberries, apples, bananas, and grapes on a platter around the dip.
05 - Serve immediately or refrigerate for up to 2 days before serving.

# Expert Advice:

01 -
  • Ready in just 10 minutes with no cooking required
  • High in protein thanks to cottage cheese, making it a filling and satisfying snack
  • Naturally gluten-free and vegetarian-friendly
  • Tastes like decadent brownie batter but made with wholesome ingredients
  • Perfect for dipping fresh fruit, making it a hit with kids and adults alike
  • Easily customizable with your favorite sweeteners and toppings
02 -
  • Blend the cottage cheese for at least 1-2 minutes to ensure a completely smooth, lump-free texture
  • Chill the dip for 30 minutes before serving for a thicker, more mousse-like consistency
  • Toss apple and banana slices in a bit of lemon juice to prevent browning
  • Use high-quality unsweetened cocoa powder for the richest chocolate flavor
  • Double the recipe for larger gatherings—it's always a crowd-pleaser
  • Check all labels if serving to those with allergies, especially chocolate chips which may contain soy or gluten traces
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