Easy Chicken Fried Rice

Featured in: One-Skillet Wonders

An irresistible way to turn leftover rice into a flavorful dish featuring tender chicken, scrambled egg, and colorful peas and carrots. This high-protein option comes together in less than 30 minutes and is cooked in just one pan, using essential ingredients like soy sauce and sesame or vegetable oil. Perfect for busy weeknights, the method ensures every grain is infused with savory goodness. For best results, use cold, day-old rice to achieve the signature texture. Customize with green onions or extra sesame oil for additional flavor and enjoy a crowd-pleasing Asian-inspired main dish.

Updated on Fri, 31 Oct 2025 13:10:00 GMT
Savory Easy Chicken Fried Rice with vibrant veggies and scrambled eggs ready to enjoy.  Save
Savory Easy Chicken Fried Rice with vibrant veggies and scrambled eggs ready to enjoy. | smokyfeast.com

A satisfying, speedy way to use leftover rice — savory, eggy, and full of veggies.

This recipe became my go-to after one busy evening when I needed dinner in a flash. The combination of rice, veggies, and eggs makes it both comforting and filling.

Ingredients

  • Protein: 1 cup diced chicken breast, 2 eggs scrambled
  • Vegetables: 1 cup frozen peas and carrots
  • Grains & Sauce: 3 cups cooked rice (preferably cold), 3 tbsp soy sauce (low sodium if desired)
  • Oil: 1 tbsp vegetable or sesame oil

Instructions

Heat Oil:
In a large skillet or wok, heat oil over medium heat.
Cook Chicken:
Add chicken and stir fry until fully cooked.
Add Vegetables:
Add frozen peas and carrots & cook 2 3 minutes until heated.
Add Rice:
Stir in cooked rice and mix well.
Scramble Eggs:
Push everything to one side & scramble eggs on the empty side of the pan.
Mix & Season:
Mix eggs into rice then add soy sauce. Stir and cook another 2 3 minutes. Serve hot.
Delicious Easy Chicken Fried Rice served hot, featuring tender chicken and peas.  Save
Delicious Easy Chicken Fried Rice served hot, featuring tender chicken and peas. | smokyfeast.com

My family loves when I make this for dinner because everyone can customize their toppings. It's now a weekly tradition at our house.

Required Tools

You'll need a skillet or wok, spatula and a bowl for the eggs to whip up this tasty dish.

Allergen Information

Contains egg and soy. Choose tamari for a gluten free version.

Nutritional Information

Each serving has approximately 390 calories, 13 g fat, 38 g carbs and 28 g protein.

Quick and satisfying Easy Chicken Fried Rice, perfect for using leftover rice creatively. Save
Quick and satisfying Easy Chicken Fried Rice, perfect for using leftover rice creatively. | smokyfeast.com

This speedy fried rice is flavorful and perfect for busy nights. It makes a delicious meal with minimal cleanup.

Kitchen Questions

Can I use brown rice instead of white?

Yes, brown rice works well and adds extra chewiness and nutrition to the dish. Use cold cooked rice for best texture.

What vegetables work as substitutes?

Try diced bell peppers, corn, broccoli, or green beans for different flavors and added color.

Do I need a wok to cook this?

No, a large skillet works just as well and allows ample space for stirring and scrambling the eggs.

How do I keep rice from getting mushy?

Use day-old rice that's been chilled and break up any clumps before adding it to the pan. This helps keep grains separate.

Is there a way to make it gluten-free?

Substitute tamari or a gluten-free soy sauce instead of regular soy sauce for a gluten-free option.

Can I omit the eggs?

Yes, simply skip the eggs or substitute with scrambled tofu for a similar texture and added protein.

Easy Chicken Fried Rice

Quick stir-fry of chicken, veggies, rice, and eggs for a high-protein dish with Asian-inspired flavor.

Prep duration
10 min
Heat time
15 min
Complete duration
25 min
Created by Jackson Reed


Skill Level Easy

Heritage Asian-Inspired

Output 4 Portions

Nutrition Labels No Dairy

What You'll Need

Protein

01 1 cup diced chicken breast
02 2 large eggs, beaten

Vegetables

01 1 cup frozen peas and carrots blend

Grains & Sauce

01 3 cups chilled, cooked white rice
02 3 tablespoons soy sauce, preferably low sodium

Oil

01 1 tablespoon vegetable oil or sesame oil

Method

Phase 01

Preheat Cooking Surface: Heat oil in a large skillet or wok over medium heat until shimmering.

Phase 02

Stir-Fry Chicken: Add diced chicken breast and cook, stirring frequently, until no longer pink and lightly browned.

Phase 03

Cook Vegetables: Add frozen peas and carrots; stir-fry for 2 to 3 minutes until just heated through.

Phase 04

Combine Rice: Add cooked rice; toss to mix thoroughly with chicken and vegetables.

Phase 05

Scramble Eggs: Push mixture to one side of the pan; pour in beaten eggs on the empty side. Scramble until just set.

Phase 06

Incorporate Eggs: Fold scrambled eggs into the rice mixture.

Phase 07

Season and Finish: Drizzle soy sauce over contents; stir well and cook for an additional 2 to 3 minutes until evenly coated and heated. Serve immediately.

Kitchen Tools

  • Large skillet or wok
  • Spatula
  • Medium bowl

Allergy Details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains egg and soy. Gluten-free when substituting tamari for soy sauce.

Nutrition Details (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 390
  • Fats: 13 g
  • Carbohydrates: 38 g
  • Proteins: 28 g