Marry Me Chicken Parmesan

Featured in: Hearty Comfort Dinners

This dish features succulent chicken breasts seared to a golden finish and simmered in a rich sun-dried tomato cream sauce. The sauce is enhanced with garlic, oregano, and a hint of red pepper flakes for depth and warmth. Finished with a delicate snowfall of finely grated Parmesan, it delivers a creamy, tangy, and savory experience perfect for special dinners or weeknights alike. Serve with pasta or crusty bread to soak up the luscious sauce and enjoy the blend of fresh herbs and buttery richness.

Updated on Fri, 19 Dec 2025 12:43:00 GMT
Creamy Marry Me Chicken with a Parmesan snow, ready for a special dinner and delicious flavor. Save
Creamy Marry Me Chicken with a Parmesan snow, ready for a special dinner and delicious flavor. | smokyfeast.com

There's something about a dish that has a name like a love letter. The first time I made Marry Me Chicken, I was trying to impress someone, but halfway through—standing at the stove, watching the cream swirl into that gorgeous sun-dried tomato sauce—I realized I was already sold on the idea myself. The kitchen smelled like garlic and richness, and I couldn't help but grin at how something so restaurant-worthy could come together in less than an hour.

I remember my mom asking why I bothered making something so fancy on a Tuesday night. By the time she tasted it—that tender chicken yielding under her fork, the creamy sauce clinging to every bite—she stopped asking questions. We ended up making this three times in one month, each time with someone new at the table, and it became the dish I'd reach for when I wanted to feel confident in the kitchen.

Ingredients

  • Boneless, skinless chicken breasts: Pat them completely dry before seasoning—this helps them sear golden and develop a proper crust, trapping in the juices.
  • Kosher salt and freshly ground black pepper: Seasoning at the start matters more than you'd think; the salt begins breaking down the chicken's proteins for better texture.
  • Olive oil: Use a good medium-heat oil; you need enough heat to sear without burning the garlic that comes later.
  • Garlic, dried oregano, and red pepper flakes: These three create an aromatic base that makes the whole kitchen smell inviting within seconds of hitting the pan.
  • Sun-dried tomatoes in oil: The oil they're packed in is liquid gold—drain them, but don't waste that oil if you're feeling adventurous.
  • Chicken stock: Use a good quality stock; it's the backbone of the sauce and will taste noticeably different if you cut corners here.
  • Heavy cream: Full-fat is non-negotiable; it's what makes this sauce glossy and luxurious without any tricks.
  • Parmesan cheese: Buy a wedge and grate it yourself; pre-grated versions have added cellulose that changes the texture and melting behavior.
  • Unsalted butter: The final swirl isn't just for richness—it adds a subtle shine and silkiness that feels intentional.
  • Extra finely grated Parmesan for garnish: A microplane is your friend here; it creates that feathery snow effect that makes people gasp a little.

Instructions

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Prepare and sear the chicken:
Pat your chicken breasts completely dry with paper towels—any moisture on the surface will steam instead of sear, and you want that golden-brown crust. Season both sides generously and let them sit for just a minute while you heat the olive oil over medium-high heat; you'll know it's ready when a tiny piece of chicken sizzles immediately.
Build your aromatic base:
Once the chicken is golden and resting on a plate, reduce the heat to medium and add your minced garlic with the oregano and red pepper flakes. You're not looking for color here—just 30 seconds to a minute until the kitchen fills with that incredible smell.
Add depth with sun-dried tomatoes:
Toss in your drained sun-dried tomatoes and let them warm through for another minute; they'll release their concentrated flavor into the pan.
Deglaze and simmer the base:
Pour in the chicken stock, using a wooden spoon to scrape up all those browned bits stuck to the bottom—that's pure flavor. Let it bubble gently for a couple of minutes to meld.
Create the creamy sauce:
Lower the heat and stir in the cream and Parmesan cheese slowly, watching it transform into something silky and rich. Keep the heat gentle so the cream doesn't break or separate.
Reunite chicken with sauce:
Nestle your seared chicken breasts back into that creamy sauce, spooning it over them as they finish cooking. This takes about 5 to 8 minutes—the chicken should be fully cooked through and the sauce should be coating the back of a spoon.
Finish with butter and plate:
Swirl in that final tablespoon of butter—it sounds like a small thing, but it rounds out the sauce and makes it taste complete. Plate each chicken breast, spoon the sauce generously around it, and dust the top with that fluffy Parmesan snow.
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Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.
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| smokyfeast.com

The moment someone's face lights up when they see that dramatic white dusting on their plate—and then tastes what's underneath—that's when I knew this dish was more than just dinner. It's the kind of meal that stays in your memory longer than the hour it takes to make.

Why This Sauce Works

The combination of sun-dried tomatoes and cream might seem unexpected, but they balance each other perfectly. The tomatoes bring acidity and depth while the cream smooths everything into a velvety embrace, and the Parmesan bridges them both with umami. I've played with variations—swapping the oregano for thyme, adding a splash of white wine—and while they're all good, the original balance is the one that makes people ask for the recipe.

Serving and Pairing

Serve this with something that can soak up that beautiful sauce—pasta, creamy mashed potatoes, or thick slices of crusty bread all work brilliantly. I've even served it over polenta on nights when I wanted something a little different, and it was just as memorable. The sauce is really the star here, so whatever you choose should be a vehicle for it rather than competing with it.

Making It Your Own

The beauty of this dish is how easily it adapts to what you have on hand. Chicken thighs make it juicier, though they'll need an extra few minutes. A splash of dry white wine added with the stock brings brightness if that appeals to you. Even swapping the basil for fresh parsley or a tiny pinch of fresh thyme feels natural here.

  • Use a microplane for the Parmesan garnish—it's the difference between snow and shreds.
  • Make sure your stock is good quality; it's a major flavor player and deserves respect.
  • Don't rush the sauce—gentle heat and patience create the silkiest result.
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Golden-brown chicken breasts in creamy sauce, finished with a beautiful Parmesan snow; a superb Marry Me Chicken dish. Save
Golden-brown chicken breasts in creamy sauce, finished with a beautiful Parmesan snow; a superb Marry Me Chicken dish. | smokyfeast.com

This is the dish I make when I want to feel like a good cook without spending hours proving it. It's honest, straightforward, and it tastes like you cared—which, honestly, you did.

Kitchen Questions

What type of chicken works best?

Boneless, skinless chicken breasts are ideal for even cooking and tender results.

Can I use chicken thighs instead?

Yes, thighs add juiciness and rich flavor, though cooking times may vary slightly.

How should I grate Parmesan for the topping?

Use a microplane or the finest grater side to achieve a fluffy, snow-like texture.

Is it possible to make this dairy-free?

Substituting dairy components like cream and Parmesan would alter the sauce's character; consider dairy-free cream alternatives cautiously.

What side dishes complement this preparation?

Mashed potatoes, pasta, or crusty bread work well to soak up the flavorful sauce.

Can I add wine to the sauce?

A splash of dry white wine added with the stock can deepen the sauce's flavor profile.

Marry Me Chicken Parmesan

Tender chicken in sun-dried tomato cream sauce with a delicate Parmesan topping.

Prep duration
15 min
Heat time
25 min
Complete duration
40 min
Created by Jackson Reed


Skill Level Medium

Heritage American-Italian

Output 4 Portions

Nutrition Labels No Gluten, Carb-Conscious

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts (approximately 21–24 oz)
02 1 teaspoon kosher salt
03 ½ teaspoon freshly ground black pepper
04 2 tablespoons olive oil

Sauce

01 3 cloves garlic, minced
02 1 teaspoon dried oregano
03 ½ teaspoon crushed red pepper flakes (optional)
04 4.2 ounces sun-dried tomatoes in oil, drained and sliced
05 1 cup chicken stock (gluten-free if required)
06 ¾ cup heavy cream
07 2 ounces freshly grated Parmesan cheese
08 1 tablespoon unsalted butter

Garnish (Parmesan Snow)

01 1 ounce Parmesan cheese, extra finely grated or microplaned
02 Fresh basil leaves (optional)

Method

Phase 01

Season Chicken: Pat chicken breasts dry and evenly season both sides with kosher salt and black pepper.

Phase 02

Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts for 4 to 5 minutes per side until golden brown and nearly cooked through. Transfer to a plate.

Phase 03

Sauté Aromatics: Reduce skillet heat to medium. Add minced garlic, dried oregano, and crushed red pepper flakes. Sauté for 1 minute until fragrant.

Phase 04

Add Sun-Dried Tomatoes: Stir in sliced sun-dried tomatoes and cook for 1 additional minute.

Phase 05

Deglaze and Simmer: Pour in chicken stock, scraping up browned bits from the pan. Simmer gently for 2 to 3 minutes.

Phase 06

Incorporate Cream and Cheese: Stir in heavy cream and 2 ounces grated Parmesan. Bring sauce to a gentle simmer.

Phase 07

Finish Cooking Chicken: Nestle seared chicken breasts into the sauce. Simmer uncovered for 5 to 8 minutes, occasionally spooning sauce over, until chicken is fully cooked and sauce thickens.

Phase 08

Enrich Sauce: Swirl in unsalted butter to add gloss and richness.

Phase 09

Plate and Garnish: Transfer chicken to serving plates. Spoon sauce generously over each portion, then dust with extra finely grated Parmesan to create a 'Parmesan Snow.' Garnish with fresh basil leaves if desired.

Kitchen Tools

  • Large skillet
  • Chef's knife
  • Cutting board
  • Microplane or fine grater
  • Measuring cups and spoons

Allergy Details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains dairy (Parmesan cheese, heavy cream, butter).
  • Contains milk proteins.
  • Verify chicken stock gluten content if gluten sensitivity or celiac disease is a concern.
  • Sun-dried tomatoes may contain sulfites; check packaging for sensitivities.

Nutrition Details (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 480
  • Fats: 28 g
  • Carbohydrates: 10 g
  • Proteins: 43 g