Overnight Oats Persimmon Pomegranate (Printable)

Wholesome oats soaked overnight with persimmon, pomegranate, and chia seeds for a flavorful morning boost.

# What You'll Need:

→ Oats Mixture

01 - 1 cup rolled oats (gluten-free if needed)
02 - 1 1/4 cups milk of choice (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or non-dairy)
04 - 2 tablespoons chia seeds
05 - 1 tablespoon maple syrup or honey
06 - 1/2 teaspoon vanilla extract
07 - Pinch of salt

→ Toppings

08 - 1 ripe persimmon, peeled and sliced
09 - 1/2 cup pomegranate seeds
10 - 2 tablespoons chopped walnuts or pecans (optional)
11 - Additional maple syrup or honey, to drizzle

# Method:

01 - In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until well blended.
02 - Cover and place in refrigerator for at least 8 hours or overnight to allow oats and chia seeds to absorb liquid and thicken.
03 - Next morning, stir the mixture and add a small amount of milk if a creamier texture is preferred.
04 - Divide the prepared oat mixture evenly between two bowls or jars. Top with sliced persimmon, pomegranate seeds, and nuts if desired.
05 - Drizzle with additional maple syrup or honey to taste and serve chilled.

# Expert Advice:

01 -
  • Creamy and satisfying with a blend of fresh fruit
  • Easy to prep ahead for hassle-free mornings
02 -
  • Chia seeds help thicken the mixture and boost nutrition
  • Oats can be made up to 3 days ahead for meal prep
03 -
  • Use plant-based milk and yogurt for a vegan version
  • Swap persimmon for mango or pear when needed
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