Vegan Marry Me Mushroom Pasta

Featured in: Hearty Comfort Dinners

This vegan pasta features a creamy, dairy-free sauce made from coconut milk and nutritional yeast, combined with tender mixed mushrooms and tangy sun-dried tomatoes. The dish is quick and easy to prepare, with sautéed onions and garlic forming a flavorful base enhanced by thyme and oregano. Tossed with fettuccine or linguine, the sauce is thickened and brightened with lemon juice, then garnished with fresh basil and vegan parmesan alternatives for a satisfying, plant-based main course.

Updated on Wed, 26 Nov 2025 16:36:00 GMT
Creamy Vegan Marry Me Mushroom Pasta, a delightful dish with tender mushrooms and vibrant sun-dried tomatoes. Save
Creamy Vegan Marry Me Mushroom Pasta, a delightful dish with tender mushrooms and vibrant sun-dried tomatoes. | smokyfeast.com

A creamy, flavorful vegan pasta dish featuring tender mushrooms and sun-dried tomatoes in a luscious, dairy-free sauce—so delicious, you might just propose!

This dish quickly became a favorite at my table, impressing even non-vegans with its rich taste and texture.

Ingredients

  • Pasta: 350 g (12 oz) dried fettuccine or linguine
  • Vegetables & Mushrooms: 2 tbsp olive oil, 1 medium yellow onion finely chopped, 4 garlic cloves minced, 400 g (14 oz) mixed mushrooms (cremini shiitake or button) sliced, 1 tsp dried thyme, 1 tsp dried oregano
  • Sauce: 80 g (1/2 cup) sun-dried tomatoes in oil drained and sliced, 240 ml (1 cup) vegetable broth, 240 ml (1 cup) full-fat coconut milk or unsweetened soy cream, 2 tbsp nutritional yeast, 1 tbsp tomato paste, 1 tbsp lemon juice, salt and freshly ground black pepper to taste
  • Garnish: Fresh basil leaves torn, vegan parmesan or nutritional yeast for serving

Instructions

Step 1:
Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and set aside reserving 120 ml (1/2 cup) pasta water.
Step 2:
Meanwhile heat olive oil in a large skillet over medium heat. Add onion and sauté for 3 4 minutes until translucent.
Step 3:
Add garlic and cook for 1 minute until fragrant.
Step 4:
Add mushrooms thyme and oregano. Cook stirring occasionally for 7 8 minutes until mushrooms are golden and their liquid has mostly evaporated.
Step 5:
Stir in sun-dried tomatoes and tomato paste. Cook for 2 minutes.
Step 6:
Pour in vegetable broth coconut milk and nutritional yeast. Stir well and simmer for 5 6 minutes until the sauce thickens slightly.
Step 7:
Add lemon juice salt and pepper. Taste and adjust seasoning as needed.
Step 8:
Add cooked pasta to the sauce. Toss gently to coat adding reserved pasta water a little at a time if needed for creaminess.
Step 9:
Serve immediately garnished with fresh basil and vegan parmesan or nutritional yeast.
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My family gathers around every time I make this delivering compliments and asking for seconds.

Notes

For extra flavor add a pinch of red pepper flakes with the garlic. Swap coconut milk with cashew cream or soy cream for a different texture. Pairs well with a crisp vegan white wine.

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula.

Allergen Information

Contains wheat (gluten) in pasta use gluten-free pasta if needed. Coconut milk is a tree nut allergen for some substitute as needed.

This rich and flavorful Vegan Marry Me Mushroom Pasta features golden mushrooms and a luscious, dairy-free sauce. Save
This rich and flavorful Vegan Marry Me Mushroom Pasta features golden mushrooms and a luscious, dairy-free sauce. | smokyfeast.com

This recipe brings vibrant flavors together simply and quickly for a delightful vegan meal.

Kitchen Questions

What types of mushrooms work best in this dish?

Mixed mushrooms such as cremini, shiitake, and button mushrooms provide a rich, earthy flavor and tender texture, ideal for this sauce.

Can I use a different plant-based milk instead of coconut milk?

Yes, cashew cream or unsweetened soy cream can replace coconut milk to adjust creaminess and flavor according to preference.

Is it necessary to reserve pasta water when mixing the sauce?

Reserving a bit of pasta water helps loosen the sauce and achieve a smooth, creamy consistency when tossed with the pasta.

How can I add a bit of heat to the dish?

Adding a pinch of red pepper flakes during the garlic sauté step introduces a gentle spicy kick without overpowering flavors.

What garnishes enhance the flavors of this pasta?

Fresh torn basil leaves and vegan parmesan or nutritional yeast add aromatic and savory notes that complement the dish beautifully.

Vegan Marry Me Mushroom Pasta

Creamy vegan pasta featuring tender mushrooms, sun-dried tomatoes, and a rich dairy-free sauce.

Prep duration
15 min
Heat time
25 min
Complete duration
40 min
Created by Jackson Reed


Skill Level Easy

Heritage Italian-Inspired

Output 4 Portions

Nutrition Labels Plant-Based, No Dairy

What You'll Need

Pasta

01 12 oz dried fettuccine or linguine

Vegetables & Mushrooms

01 2 tbsp olive oil
02 1 medium yellow onion, finely chopped
03 4 garlic cloves, minced
04 14 oz mixed mushrooms (cremini, shiitake, button), sliced
05 1 tsp dried thyme
06 1 tsp dried oregano

Sauce

01 ½ cup sun-dried tomatoes in oil, drained and sliced
02 1 cup vegetable broth
03 1 cup full-fat coconut milk or unsweetened soy cream
04 2 tbsp nutritional yeast
05 1 tbsp tomato paste
06 1 tbsp lemon juice
07 Salt and freshly ground black pepper, to taste

Garnish

01 Fresh basil leaves, torn
02 Vegan parmesan or nutritional yeast, for serving

Method

Phase 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain, reserving ½ cup pasta water, and set aside.

Phase 02

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add onion and cook for 3 to 4 minutes until translucent.

Phase 03

Add Garlic: Incorporate minced garlic and cook for 1 minute until fragrant.

Phase 04

Cook Mushrooms: Add sliced mushrooms, thyme, and oregano. Sauté, stirring occasionally, for 7 to 8 minutes until mushrooms are golden and most liquid has evaporated.

Phase 05

Incorporate Tomatoes and Paste: Stir in sun-dried tomatoes and tomato paste, cooking for 2 minutes to blend flavors.

Phase 06

Simmer Sauce: Pour in vegetable broth, coconut milk, and nutritional yeast. Stir thoroughly and simmer for 5 to 6 minutes until sauce slightly thickens.

Phase 07

Season Sauce: Add lemon juice, salt, and pepper. Adjust seasoning to taste.

Phase 08

Combine Pasta and Sauce: Toss cooked pasta into the sauce, adding reserved pasta water incrementally to achieve desired creaminess.

Phase 09

Garnish and Serve: Serve immediately, topped with torn fresh basil and a sprinkling of vegan parmesan or nutritional yeast.

Kitchen Tools

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula

Allergy Details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains wheat (gluten) from pasta; opt for gluten-free if necessary.
  • Some vegan parmesan brands may contain nuts or soy—verify product labels.
  • Coconut milk may trigger tree nut allergies; suitable alternatives should be used.

Nutrition Details (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 495
  • Fats: 18 g
  • Carbohydrates: 68 g
  • Proteins: 13 g