Colorful snack bowls featuring crunchy veggies, chickpeas, seeds, and vibrant toppings for instant sensory joy.
# What You'll Need:
→ Base
01 - 1 cup finely shredded red cabbage
02 - 1 cup julienned rainbow carrots
03 - 1 cup diced cucumber
04 - 1/2 cup shelled, steamed edamame
→ Crunchy Toppings
05 - 1/2 cup roasted chickpeas
06 - 1/2 cup crispy rice puffs or gluten-free cornflakes
07 - 1/4 cup toasted pumpkin seeds
08 - 1/4 cup sliced radishes
→ Garnish & Extras
09 - 2 tablespoons chopped fresh cilantro or parsley
10 - 2 tablespoons black sesame seeds
11 - Sea salt, to taste
12 - Optional: 1/4 cup spicy sriracha mayo or yogurt dip, served on the side
# Method:
01 - Shred the red cabbage, julienne the rainbow carrots, dice the cucumber, and steam the edamame as needed.
02 - Divide the prepared base vegetables evenly among 4 small serving bowls, arranging for visual appeal.
03 - Top each bowl with roasted chickpeas, crispy rice puffs or cornflakes, toasted pumpkin seeds, and sliced radishes.
04 - Sprinkle each bowl with chopped cilantro or parsley, black sesame seeds, and a pinch of sea salt.
05 - Serve immediately, accompanied by a spicy mayo or yogurt dip if desired.
