Blooming Tulip Veggie Cups

Featured in: Smoky Bites & Snacks

These blooming tulip veggie cups present crisp bell peppers cut to resemble tulip petals, filled with a smooth blend of cream cheese, sour cream, and fresh herbs. Green onion stems and slices of cucumber and cherry tomato add vivid color and texture. Perfect for spring gatherings, they’re an easy, fresh appetizer option that brings elegance and bright flavors with minimal preparation.

Updated on Tue, 09 Dec 2025 08:08:00 GMT
Vibrant blooming tulip veggie cups, featuring red bell pepper petals filled with creamy cheese and herbs. Save
Vibrant blooming tulip veggie cups, featuring red bell pepper petals filled with creamy cheese and herbs. | smokyfeast.com

A vibrant and fresh spring appetizer featuring crisp vegetables arranged as edible tulip blooms, filled with a creamy herb cheese. Perfect for festive gatherings or light starters.

This recipe has been a delightful starter at many family gatherings, always impressing with its colorful presentation and fresh taste.

Ingredients

  • Vegetables: 8 large red or yellow bell peppers, 8 long green onions (with stalks), 1 small cucumber, 8 cherry tomatoes
  • Filling: 200 g (7 oz) cream cheese softened, 2 tbsp sour cream, 2 tbsp finely chopped fresh chives, 1 tbsp finely chopped fresh dill, 1 tbsp finely chopped parsley, 1/2 tsp garlic powder, salt and black pepper to taste
  • Garnish: Extra chives or microgreens

Instructions

Step 1:
Wash all vegetables thoroughly.
Step 2:
Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.
Step 3:
Trim the green onions to about 12 cm (5 in) and gently slice the white ends lengthwise halfway up, creating a stem effect.
Step 4:
Cut cucumber into thin sticks, about 8 cm (3 in) long.
Step 5:
In a bowl, mix cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper until smooth and well combined.
Step 6:
Spoon or pipe the cheese mixture into the hollowed bell pepper halves.
Step 7:
Insert a green onion stem into each filled pepper cup. Tuck a cucumber stick and a cherry tomato into the cheese filling for extra color and texture.
Step 8:
Arrange on a platter, garnish with extra chives or microgreens, and serve immediately.
Freshly assembled Blooming Tulip Veggie Cups, showing colorful bell peppers overflowing with a herbed cream cheese filling. Save
Freshly assembled Blooming Tulip Veggie Cups, showing colorful bell peppers overflowing with a herbed cream cheese filling. | smokyfeast.com

This appetizer has quickly become a favorite for our family brunches and holiday celebrations, sparking joy with every bite.

Serving Suggestions

Pair these veggie cups with a chilled Sauvignon Blanc or sparkling water with lemon for a refreshing start to your meal.

Variations

For a vegan version, substitute cream cheese and sour cream with plant-based alternatives. Add finely diced radish or shredded carrot to the filling for an extra crunch.

Storage Tips

Prepare the filling and vegetables separately and assemble just before serving to maintain freshness and prevent sogginess.

Delightful view of Blooming Tulip Veggie Cups, a refreshing appetizer with crisp vegetables and herbs. Save
Delightful view of Blooming Tulip Veggie Cups, a refreshing appetizer with crisp vegetables and herbs. | smokyfeast.com

Enjoy this fresh, colorful appetizer that delights both the eyes and palate every time you serve it.

Kitchen Questions

How do you create the tulip petal effect with bell peppers?

Slice bell peppers in half lengthwise, keeping the stem intact, and carefully remove seeds and membranes to create tulip-shaped petals.

Can this dish be adapted for a vegan diet?

Yes, substituting cream cheese and sour cream with plant-based alternatives keeps it vegan while preserving the creamy filling.

What herbs enhance the filling’s flavor?

Fresh chives, dill, and parsley provide a bright, fresh herbal profile complementing the creamy cheese blend.

How should the veggies be prepared for the best texture?

Trim green onions lengthwise to mimic stems, cut cucumber into thin sticks, and use whole cherry tomatoes for color and crunch.

What garnishes work well for presentation?

Extra chives or microgreens add a pop of green and enhance the fresh, vibrant look of the cups.

Blooming Tulip Veggie Cups

Crisp bell peppers filled with creamy herb cheese and fresh veggies make a bright, light starter.

Prep duration
25 min
0
Complete duration
25 min
Created by Jackson Reed


Skill Level Easy

Heritage International

Output 8 Portions

Nutrition Labels Meat-Free, No Gluten

What You'll Need

Vegetables

01 8 large red or yellow bell peppers
02 8 long green onions with stalks
03 1 small cucumber
04 8 cherry tomatoes

Filling

01 7 oz cream cheese, softened
02 2 tablespoons sour cream
03 2 tablespoons finely chopped fresh chives
04 1 tablespoon finely chopped fresh dill
05 1 tablespoon finely chopped parsley
06 ½ teaspoon garlic powder
07 Salt and black pepper to taste

Garnish

01 Extra chives or microgreens

Method

Phase 01

Prepare vegetables: Wash all vegetables thoroughly.

Phase 02

Cut bell peppers: Halve each bell pepper lengthwise, preserving the stem to resemble tulip petals. Remove seeds and membranes carefully.

Phase 03

Trim and slice green onions: Cut green onions to about 5 inches; slice the white ends lengthwise halfway up to create a stem effect.

Phase 04

Cut cucumber sticks: Slice the cucumber into thin sticks approximately 3 inches long.

Phase 05

Mix filling: Combine cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper in a bowl until smooth and well incorporated.

Phase 06

Fill peppers: Spoon or pipe the cheese mixture into the hollowed bell pepper halves.

Phase 07

Assemble veggie cups: Insert a green onion stem into each filled pepper; tuck a cucumber stick and cherry tomato into the filling for color and texture.

Phase 08

Garnish and serve: Arrange the cups on a platter, garnish with extra chives or microgreens, and serve immediately.

Kitchen Tools

  • Sharp knife
  • Mixing bowl
  • Spoon or piping bag
  • Cutting board

Allergy Details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains dairy products. Gluten-free but verify labels for cross-contamination.

Nutrition Details (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 110
  • Fats: 7 g
  • Carbohydrates: 7 g
  • Proteins: 3 g