Nutty Nosh Squirrel Snack Mix (Printable)

Wholesome mix of nuts, seeds, dried fruits, and spices offering a crunchy, flavorful boost.

# What You'll Need:

→ Nuts

01 - 1 cup raw almonds
02 - 1 cup raw cashews
03 - 1/2 cup pecan halves

→ Seeds

04 - 1/2 cup shelled pumpkin seeds (pepitas)
05 - 1/4 cup sunflower seeds

→ Dried Fruits

06 - 1/2 cup dried cranberries
07 - 1/2 cup golden raisins

→ Extras

08 - 1/4 cup unsweetened coconut flakes

→ Flavoring

09 - 2 tbsp pure maple syrup
10 - 1 tbsp olive oil
11 - 1/2 tsp ground cinnamon
12 - 1/4 tsp sea salt
13 - Pinch of cayenne pepper (optional)

# Method:

01 - Set oven to 350°F and line a baking sheet with parchment paper.
02 - In a large bowl, mix almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.
03 - Drizzle maple syrup and olive oil over the mixture, then sprinkle with cinnamon, sea salt, and cayenne pepper if desired. Toss thoroughly to coat evenly.
04 - Spread the nuts and seeds in a single layer on the prepared baking sheet.
05 - Roast for 8 to 10 minutes, stirring once halfway through, until the mix is golden and aromatic. Monitor carefully to avoid burning.
06 - Remove from oven and let the mixture cool for a few minutes.
07 - Stir in dried cranberries, golden raisins, and coconut flakes once slightly cooled.
08 - Allow the entire mix to cool fully before serving or storing in an airtight container.

# Expert Advice:

01 -
  • One pot meal
  • Freezer friendly
02 -
  • Swap in walnuts, hazelnuts, or dried cherries as desired.
  • For a vegan version, ensure the maple syrup is pure and not processed with animal products.
03 -
  • Serve as a hiking snack, breakfast topper, or party bowl.
  • Pair with light white wines for a sophisticated nibble.
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