Spinach Goat Cheese Salad

Featured in: Weekend Feast Ideas

This vibrant salad combines fresh baby spinach with creamy goat cheese, tart dried cranberries, and crunchy candied pecans for a perfect balance of flavors and textures. A homemade balsamic vinaigrette ties everything together beautifully. Perfect as a light lunch or elegant starter, it comes together in just 20 minutes with no cooking required for the main components.

Updated on Sun, 18 Jan 2026 12:22:00 GMT
Bright green baby spinach leaves tossed with crumbled goat cheese, sweet dried cranberries, and candied pecans, drizzled with tangy balsamic vinaigrette.  Save
Bright green baby spinach leaves tossed with crumbled goat cheese, sweet dried cranberries, and candied pecans, drizzled with tangy balsamic vinaigrette. | smokyfeast.com

My neighbor knocked on the door one Sunday afternoon holding a paper bag of fresh spinach from her garden, more than she could use. I tossed together what I had in the pantry: some leftover goat cheese, a handful of cranberries, and pecans I'd candied the week before. That bowl of greens turned into something I now crave at least twice a week. It's become my go-to when I want something that feels indulgent but comes together faster than ordering takeout.

I served this to friends who came over unexpectedly, and they asked for the recipe before they even finished eating. One of them started making it every week for her meal prep, swapping in whatever nuts she had on hand. There's something about the goat cheese melting slightly into the warm vinaigrette that makes people pause mid-bite. It's one of those dishes that feels personal even though it's so simple.

Ingredients

  • Baby spinach leaves (150 g): The tender leaves wilt just slightly when dressed, creating the perfect soft base without turning soggy if you use them fresh and dry.
  • Goat cheese (100 g): Crumble it with your fingers for uneven pieces that create pockets of creamy tang throughout the salad.
  • Dried cranberries (60 g): They add bursts of sweetness that balance the vinegar, and I've learned that slightly warm cranberries (microwaved for 10 seconds) plump up beautifully.
  • Candied pecans (80 g): The caramelized crunch is non-negotiable here, but you can use store-bought if you're short on time.
  • Extra-virgin olive oil (3 tbsp): Use the good stuff because it's the backbone of the vinaigrette and you'll taste every note.
  • Balsamic vinegar (1½ tbsp): A decent balsamic makes all the difference, look for one that's slightly syrupy and not too sharp.
  • Dijon mustard (1 tsp): This is what holds the vinaigrette together and adds a subtle sharpness that wakes up the whole bowl.
  • Honey (1 tsp): Just enough to round out the acidity without making things sweet.
  • Salt and black pepper: Freshly cracked pepper adds a bite that pre-ground just can't match.

Instructions

Whisk the vinaigrette:
In a small bowl, combine olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper, whisking fast until it thickens slightly and looks creamy. The mustard helps everything stay blended instead of separating into puddles.
Dress the spinach:
Place the spinach in a large bowl and drizzle half the vinaigrette over it, tossing gently with your hands or tongs so every leaf gets a light coating. Don't drown it, you want the greens to glisten, not swim.
Add the toppings:
Scatter the crumbled goat cheese, cranberries, and candied pecans over the dressed spinach. I like to keep some clusters intact so you get different textures in every forkful.
Finish and toss:
Drizzle the remaining vinaigrette over everything and toss lightly, just enough to distribute the flavors without bruising the spinach. Serve immediately while the pecans are still crunchy and the cheese is soft.
A close-up of the spinach goat cheese salad, showcasing creamy goat cheese crumbles and glossy candied pecans on a fresh bed of tender greens.  Save
A close-up of the spinach goat cheese salad, showcasing creamy goat cheese crumbles and glossy candied pecans on a fresh bed of tender greens. | smokyfeast.com

The first time I brought this to a potluck, someone told me it reminded them of a salad they had at a wedding in Napa. I didn't have the heart to tell them I'd thrown it together in my pajamas twenty minutes before leaving. Sometimes the best things happen when you're not trying too hard, just working with what's in front of you and trusting your instincts.

Making It Your Own

I've swapped pecans for walnuts when that's all I had, and honestly, the earthier flavor works just as well. Sliced pears or crisp apples add a juicy crunch that makes this feel more like a fall harvest bowl. If you want to stretch it into a full meal, add some grilled chicken or roasted chickpeas on top.

Getting Ahead

You can make the vinaigrette up to three days ahead and store it in a jar in the fridge, just shake it hard before using because it will separate. Keep the spinach, cheese, and toppings prepped separately in containers so you can assemble the salad in under two minutes when hunger strikes. Never dress the greens until you're ready to eat or you'll end up with wilted, sad leaves.

Pairing and Serving

This salad shines next to roasted salmon, grilled steak, or a bowl of creamy soup. I've served it on its own for lunch with a thick slice of crusty bread, and it felt like a complete meal. A chilled Sauvignon Blanc or a light Pinot Noir complements the tangy vinaigrette without overpowering the delicate spinach.

  • Serve it on chilled plates to keep everything crisp and fresh.
  • Double the vinaigrette recipe if you like your salads extra dressed.
  • Leftover candied pecans are perfect for snacking or topping yogurt the next morning.
Overhead view of a vibrant spinach goat cheese salad with colorful cranberries and crunchy pecans, ready to serve as a light lunch. Save
Overhead view of a vibrant spinach goat cheese salad with colorful cranberries and crunchy pecans, ready to serve as a light lunch. | smokyfeast.com

This salad has become my answer to the question of what to make when I want something that feels special without any fuss. It reminds me that good food doesn't need to be complicated, just thoughtful and made with things that taste like themselves.

Kitchen Questions

Can I prepare this salad ahead of time?

Prepare the vinaigrette ahead and store in an airtight container for up to 3 days. Wash and dry the spinach, then store separately. Assemble just before serving to keep the greens crisp and prevent sogginess.

What are good substitutes for goat cheese?

Feta cheese, blue cheese, or ricotta salata work wonderfully. For a vegan option, use cashew cheese or tofu-based alternatives for a similar creamy texture.

How do I make candied pecans at home?

Toss pecans with melted butter, brown sugar, cinnamon, and salt on a baking sheet. Roast at 325°F for 10-12 minutes, stirring halfway through. Cool completely before using.

What wine pairs best with this salad?

A crisp Sauvignon Blanc complements the tangy vinaigrette beautifully. Light Pinot Noir also works well, especially if serving as a main course with added protein.

How can I make this more filling?

Add grilled chicken breast, chickpeas, roasted chickpeas, or hard-boiled eggs. Sliced apples or pears also add substance while maintaining the fresh, light character of the dish.

Spinach Goat Cheese Salad

Tender spinach with creamy goat cheese, sweet dried cranberries, and crunchy candied pecans in balsamic vinaigrette.

Prep duration
15 min
Heat time
5 min
Complete duration
20 min
Created by Jackson Reed


Skill Level Easy

Heritage American

Output 4 Portions

Nutrition Labels Meat-Free, No Gluten

What You'll Need

Salad

01 5 oz baby spinach leaves, washed and dried
02 3.5 oz goat cheese, crumbled
03 ½ cup dried cranberries
04 ¾ cup candied pecans, roughly chopped

Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1½ tablespoons balsamic vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Method

Phase 01

Prepare the Vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified. Set aside.

Phase 02

Dress the Spinach: In a large salad bowl, add the spinach leaves. Drizzle with half of the vinaigrette and toss gently to coat.

Phase 03

Combine Ingredients: Add the crumbled goat cheese, dried cranberries, and candied pecans to the salad.

Phase 04

Final Toss: Drizzle over the remaining vinaigrette and toss lightly to combine.

Phase 05

Serve: Serve immediately, garnished with extra pecans or cranberries if desired.

Kitchen Tools

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Salad tongs

Allergy Details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains tree nuts (pecans)
  • Contains dairy (goat cheese)
  • Contains mustard in dressing

Nutrition Details (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 285
  • Fats: 20 g
  • Carbohydrates: 18 g
  • Proteins: 7 g